Recommended Dose (Adults): Take 2 capsules at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin.

Average Product Rating


Robyn Baldwin's picture

Restful Sleep!


I love that after one week on the product I can test the difference. 2 weeks ago I was battling insomnia before a big event. I'd wake up in the middle of the night to use the washroom and couldn't get back to sleep. After one week of trying G-Spring I feel rested. If I wake up in the middle of the night, I'm able to immediately go back to sleep and for the past two nights I've slept right unti my alarm with no trouble getting up! I also love that I get 4000 IUs of Vitamin D which is a necessary supplement for myself as someone with Multiple Sclerosis.